Top 3 Exercises For A Stronger Jerk In Olympic Weightlifting

Want to build a stronger jerk and improve your Olympic Weightlifting? Olympic Coach Dane Miller breaks down his top 3 favorite exercises for the jerk that every Olympic lifter can train and miss fewer lifts in competition. Check it out and stay tuned till the end of the video 💪 Get A More Explosive Jerk with Our JERK SPECIFIC Training Program! 👉 Want to know what every Weightlifting program should have? Check out our FREE GUIDE 👉 Find Out which ATHLETE TYPE YOU ARE and how to program athletes into world elite contenders with PARABOLIC PERIODIZATION 👉 #jerk #weightlifting #olympiclifting Follow Us On Social Media: