Gliding Disc Sliders Inner Thigh Workout - BARLATES BODY BLITZ Fit in 5 Glide Inner Thighs

Get ready to chisel your inner thighs with this effective barre pilates fusion workout. Using the gliding discs will target the inner thighs muscles differently than with traditional mat exercises. You will work them from every angle with this fast paced workout that will keep your heart rate high and your muscles burning!! You will definitely feel the burn with this advanced inner thigh workout, both while you are doing it and for days afterwards! Fitness level: intermediate Equipment: rags or gliders/paper plates and chair Duration: 37 mins Subscribe to my channel for heaps of FREE workouts: