EASY Rolls for Beginners on Aerial Hoop | Cinderella Roll + One Leg Roll Tutorial | Aerial Lesson

Hello! I’m Valerie and here is Aerial Hoop Tutorial - CINDERELLA ROLL ONE LEG ROLL - for Beginners. Hope it will be useful for you. P.S. Don’t forget to warm up before and to use crash mats underneath when you’re doing exercises on aerial hoop. Please do not practice without the supervision of a trained professional. You can also find me on: Facebook: ​ Instagram: ​