Eating Cheese Could Help You Live Longer !? NEAL BARNARD, MD

NEAL BARNARD, MD Neal D. Barnard is an American author, clinical researcher, and founding president of the Physicians Committee for Responsible Medicine. Info for cheese lovers: that block of dairy delightfulness could help you live longer. Is it true? Some people are concerned that cheese is high in fat, sodium, and calories. However, cheese is also an excellent source of protein, calcium, and several other nutrients. Eating cheese may even aid weight loss and help prevent heart disease and osteoporosis. That said, some cheeses are healthier than others ***Visit my channel Sweet Fruit to find a new video. Please Subscribe: The Coaching Skills You Need to “Lose Weight in 30 Days“. ​​