Build a Better Butt With Your Kettlebell - Best Workout for Strong, Healthy Legs and Glutes
Who wants a stronger, sexier butt? And toned legs? You gotta work hard for it baby! This workout is a fun and challenging combination of moves to target the legs and butt. Three rounds and you’ll be feeling it the next day for sure! And remember that a strong set of legs and glutes not only looks good but helps protect your hips, back and other joints from injury.
Please make sure you like, share and SUBSCRIBE!!!!! Thanks so much!
Brand new fitness channel with free workouts by Personal Trainer and Group X Instructor Marsha Hughes! With over twenty years of experience, Marsha designs and demonstrates fun, challenging circuits that are short and appropriate for most fitness levels!
Disclaimer: You agree that if you engage in any physical exercise or activity organized/demonstrated by Marsha Hughes/shortcircuits you do so entirely at your own risk.
You agree that you are voluntarily participating in these activities and assume all risks of injuries which may occur as a result of your participation in any activity, class, program, personal training or instruction by Marsha Hughes/shortcircuits.
You acknowledge that you have carefully read this “waiver and release” and fully understand that it is a release of liability. You expressly agree to release and discharge Marsha Hughes/shortcircuits from any and all claims or causes of action and you agree to voluntarily give up or waive any right that you may otherwise have to bring a legal action against Marsha Hughes/shortcircuits for personal injury or property damage.
If any portion of this release from liability shall be deemed by a Court of competent jurisdiction to be invalid, then the remainder of this release from liability shall remain in full force and effect and the offending provision or provisions severed here from. #shortcircuitswithmarsha #fitness #workouts #motivation #sweat #fitafterforty #athomeworkout #trainwithme #getmoving #getstrong #getlean #getfit #gethappy #getsweaty #activelife
1 view
84
18
4 weeks ago 00:08:10 1
AI Agents Will Create MILLIONAIRES in 2025 – Are You Ready
1 month ago 00:01:29 1
Тентовые здания МСБИЛДИНГС
1 month ago 00:03:58 1
The Shira Choir x The Kiffness - Im Hashem Lo Yivneh Bayis (Psalm 127 DANCE REMIX)
1 month ago 00:02:43 1
Yearning Kru - Multipass
1 month ago 00:40:25 1
40MIN Unilateral Leg Strength - Lower Body Workout
1 month ago 00:19:20 1
Blue Ribbon: Story of the Build
1 month ago 00:00:31 1
Тот самый чел, который говорит что он “топ 1 холиворлда“
1 month ago 00:06:07 1
PATRIARKH - WIERSZALIN IV (feat. Eliza Sacharczuk) (Official Video) | Napalm Records