What my fit mom eats in a day!

What my fit mom eats in a day! I am so grateful for the woman who raised me. She never focused on weight loss or looking a certain way, but instead focused on nourishing foods that made us both feel amazing! My parents are super active, eat healthy foods, practice intuitive eating, workout, surf and mountain bike every day... I hope I’ll be like them when I’m older! more healthy recipes on IG @JazTyler