Day 18: Heart Chakra - 30 Day Beach Yoga Challenge Focused on the Chakras

Hi my loves!🦋 WELCOME BACK to my channel xo! Today is DAY 18 of my 30 Day Beach Yoga Series focused on the Chakras! If you want to focus on expanding your heart, give yourself and others more love, and get deeper in your backends… Then take the next 15 minutes to flow with me while we focus on the HEART CHAKRA. ❤️ Make sure the bell notifications are turned ON, because I’m posting every single day this month for this 30 Day Challenge!! There are 7 chakras, and 7 days in a week. I will dedicate each day of the week to each chakra, and repeat 4 times, making the flows more difficult towards the end of the month with inversions and core and free flow 😍 Get ready to let go of the past, lose your fear, and gain ultimate peace and confidence. 💕 Like, comment, share, subscribe!!! Follow my IGs! Friends Only: @ yogagoddess