EASY AB WORKOUT! - Foam Roller Exercise - KymNonStop

Now normally my workouts are non-equipment, do-anywhere, zero-f*cks-given, get-down&dirty kinda jams. But today I’m gonna introduce you to the only piece of “equipment“ I really use: The foam roller. It’s great for a lot of things. But today, I’m gonna show you how I use it to keep my abs strong. 1/2 Foam Roller= $ ------------------------------------------