Somatic Exercises for Hip Pain Relief

This easy Somatic Exercise will help you begin to reverse hip, knee and foot pain. Learn to relax the muscles of the waist that, when chronically contracted, contribute to the pain of sciatica, plantarfascitis, piriformis syndrome, and hip joint pain. For the complete instructional DVD of Somatic Exercises for pain relief for every part of your body, log onto: Learn to relieve chronic hip pain and tight joints with Somatic Exercises