How to Throw a Backhand in Ultimate Frisbee

Master the Backhand with these tips from MVP Rowan McDonnell. The Backhand is the most basic and popular Ultimate Frisbee throw in the world! If you are looking to learn Ultimate Frisbee, is the premier online Ultimate Frisbee training platform. Excel Ultimate has in-depth tutorials, resources and other content to help you and your team succeed. Sign up for free! Follow Rowan on IG!