Laughter Yoga Exercises (Vol. 1)

This is a collection of 60 more laughter exercises in addition to 40 Foundation Exercises to make your Laughter Yoga session lively and energetic as repeating the same exercises tends to become boring and monotonous. The mission of Laughter Yoga is to promote health, happiness, and world peace through laughter. Laughter Yoga is a unique exercise program that combines laughter exercises with yoga breathing. Regularly sustained laughter provides a wide range of health benefits, including: ⁣ ✅ Reduced stress⁣ ✅ Lower blood pressure⁣ ✅ Improved immune system⁣ ✅ Increased oxygen intake⁣ ✅ Improved mood and outlook on life⁣ 🌐 -------------------- Thanks for watching. If you liked this video, please make sure to 👍 Hit the LIKE button, 💞 SHARE it with other yoga practitioners, friends, and family for their benefit ✅ SUBSCRIBE for the la