How to use a nasal spray properly | correct and incorrect ways

Learn how to get the best out of your nasal spray and the correct ways to administer it by understanding some basic nasal anatomy. Whether you’re using a nasal spray for hay fever, allergies, a cold, nasal dryness or any nasal problem, it’s important to get your nasal spray technique right. Using a nasal spray correctly means that you can be reassured that the contents are more likely to get to where they need to be and should work more effectively. The video demonstrates the proper techniques below. Helpful hygiene tip: never share the same spray bottle as this may spread infection and could potentially worsen your condition. Clearly labelling your bottle is a great way to ensure that there’s no confusion between who’s nasal spray belongs to whom. For more info about nasal sprays and how they can provide relief, go to ! Always read the label. Follow directions for use. If symptoms persist, worsen or change unexpectedly, talk to your health professional.