What I eat in a week as a Naturopathic doctor following an anti-inflammatory diet!

Hi guys, Happy Sunday! This week I am so excited to chat about what an anti-inflammatory diet actually is and to share some of my favourite anti-inflammatory meals! JOIN MY EMAIL LIST: GRAB MY FREE BASICS OF HEALTH WEBINAR: WEIGHT LOSS MASTERCLASS: You can also check out my socials: Check out my IG: Check out my website: Read more about my practice: Peanut Sauce: - Low sodium tamari - Rice vinegar - Garlic powder - maple syrup - Peanut butter - Water to thin Time Stamps: 00:00- Intro 00:26- Monday 05:37- Tuesday 07:12- Wednesday 11:26- Thursday 13:31- Friday Music: Music by