5 MIN. FULL BACK WORKOUT - build upper body strength + better posture / Hourglass Challenge

This 5 minute Full Back Workout is a great routine to build a Better posture and back muscles for an Hourglass Shape. It’s part of the 7 Day Hourglass Challenge and marks Day 4 of the Challenge. Find the whole Workout Plan on my posting page❤️ The Hourglass Challenge focuses on a small waist and wider hips and a round booty. We focus on exercises that tone and sculpt your waist and abs and build a booty and lift your buttcheeks for a perky booty effect. Follow me on Instagram for daily motivation ♥︎ Love you and appreciate everyone of you. Music by epidemic sound Instagram: @_marybraun  Business Contact: @ Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, be