“ГИЛЬОТИНА“ - самое лучшее упражнение для тренировки грудных мышц
Жим штанги лежа “Гильотина“. Вот статья:
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![УБИЛ ДЕДУШКУ ГИЛЬОТИНОЙ [VIDEOCLOWN]](https://sun9-77.userapi.com/KucJ0kQc3SP2dgYlOQHvjhFjNzKl262mGU_F8Q/DtIXiiNQR-c.jpg)
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