The Fundamentals of Half Guard

An introductory guide to Half Guard concepts and positions for Brazilian Jiu-Jitsu. Music List: Timestamps: - Introduction (0:00) - Why Half Guard? (1:58) - The John Danaher Paradox (7:34) - Flat Half Guard (10:23) - Reverse Half Guards (14:00) - The Paths of Half Guard (19:09) - Knee Shields (23:05) - Getting to the Tight Waist Series (26:06) - Whizzers and Preliminary Setups (27:58) - Wrestling Reversals (31:36) - Rollthrough Sweeps (35:06) - Taking the Back (40:19) - Outro (43:40)