Do This Every Morning: How to Feel Energized, Focused, and in Control

Ready to make 2024 your best year ever? 🔥 👈 Download my FREE, 29-page workbook designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life 🌟 — Do you want to feel productive and energized all day long? Do you want to get your own bullet-proof morning routine so no day is “wasted” and you are always in the flow? Do you want to know the 5 essential components of the perfect morning routine? This episode is the only pep talk you need if you want to own your mornings. You know your mornings are your best shot at changing how you show up in life. This episode is packed with advice that will help you win your mornings and set you on the path to becoming who you want to be. Mel gives you tough love, plus lots of science and research, as she unpacks: - What the #1 rule of your brand new rockstar morning routine needs to be - Why the first