Ashtanga Yoga Dallas Demo with Kino

I taught at Exhale Spa in Dallas earlier this year. Here is a demo filmed by one of the students. It is 100% unedited so it’s a little rough. I even fell out and made a mistake half way through. Hope you enjoy anyway! Keywords: Kino Yoga, Yoga, Ashtanga Yoga, Ashtanga, Dallas, Texas, Mysore, Power, Vinyasa, Flow, Strength, Handstand, Gymnastics, Contortion, Demo, Exhale Yoga, Exhale Spa