1 Mile Walk | Walk at Home

Our bodies are meant to MOVE! Give yourself a healthy gift by walking 1 mile! This workout is from Walk with The Ball. Liked this workout? Want more? Get the BEST of the BEST of the Walk at Home workouts on our app! Subscribe Here: #fitness #exercise #workouts Download, stream, or purchase our latest workouts and accessories! 🚶‍♀️Subscribe to our best-selling app at ➡️ Check out our store on Amazon: 💻 Visit our official website: 📺 Subscribe to our YouTube channel! About Walk at Home by Leslie Sansone ®: 🔹 Walk at Home is the world’s leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target,