Birds Chirping : Water Sounds : Relax Before You Sleep

Relax for a while before you sleep with the gentle sound of chirping birds and softly flowing water. Take some time to relax your mind, and promote a night of deep sleep. Subscribe: @Quiet_Forge?sub_confirmation=1 #meditation #nature #relaxing #river #birds Always play these videos at a sound level that is comfortable. It should be quiet enough for you to still hear the world around you. Excessive volume can damage hearing, as with music and other recordings. Keep it quiet and soothing. The content on this channel is for entertainment purposes only and is not intended as a medical therapy or cure. Insomnia, tinnitus and other conditions should be discussed with your physician. All Quiet Forge nature videos are filmed and recorded on location using professional level cameras and microphones, and optimized in Davinci Resolve and Cubase Pro. All videos, animations and sound recordings are produced and 100% owned by Quiet Forge and Natural Planet Ambience. Duplication, copying or partial use is prohibited. © Quiet Forge 2023 and © Natural Planet Ambience 2023