Posta di Donna (Pulsativa)

Fencing Inspired by Fiore dei Liberi. This Playlist describes some of the fencing actions you can make from the posta outlined by Fiore. Posta di Donna is a strong, and versatile guard from which you can make and defend against all 7 strikes. Understanding this guard makes for a strong foundation in fencing. Be sure to check out the Turul HEMA Facebook page for additional content not posted to YouTube.