Health Benefits of Apple Cider Vinegar Cinnamon & Clove Tea (Curve your Appetite) | The Frugal Chef

This video is not intended to be medical advice. Please consult with your doctor if you have any heath issues. Cinnamon is great for our health. It has a component called cinnamaldehyde which may help fight various kinds of infections, including respiratory tract ones caused by fungi. Cinnamon is also a great antioxidant, it has anti-inflammatory properties, reduces levels of LDL cholesterol and can help reduce blood sugar levels. Cloves are high in manganese which is an essential mineral for maintaining brain function and building strong bones. Cloves are also rich in antioxidants and have antimicrobial properties. They may help regulate your blood sugar and are can improve liver and bone health. Raw apple cider vinegar is full of properties as well. For one, it can help you lose weight by curving your appetite and help you reduce abdominal fat when consumed regularly. It can also help regulate your blood sugar and cholesterol and is great for bloating and indigestion. VEA ESTE VIDEO EN ESPAÑOL - ht