💖Amazing sounds of nature, beautiful snails💖 Recovery of the nervous system

Amazingly beautiful nature! See what wonderful snails, listen to the sounds - enjoy the peace, restore strength at any time of the day. Just 8 minutes to restore the nervous system and the harmony of the whole organism! 🔥IT IS IMPORTANT TO KNOW! 🔥 🎵Music is only useful when it gives pleasure, when it is listened to, passing through one’s thoughts and consciousness. Watch your reactions, if the music causes an internal protest (genre, performance, unpleasant associations), then you should not use it as music therapy, even if it is recommended by a doctor. 👉When using music for medicinal purposes, do not overdo it! The session of music therapy should end as soon as you feel that the melody begins to annoy and tire you. Even a few minutes can have a positive impact. 👉Music should sound only for you, tune in to the appropriate mood, stop the course of your thoughts, especially disturbing ones, imagine the effect that you want to get. &