reduce belly fat exercises next to a wall😊#goodexercise #shortvideo #bellyfatloss #fitnesshome #sho

Hello everyone and welcome to MoveYoBody with Elvira! :) Wall-to-Waistline Transformation! 💪 Do all these targeted exercises right next to a wall – the secret weapon for reducing belly fat at home. No fancy equipment, just the wall and your determination. Let’s carve out that core and redefine your fitness journey! #moveyobody #MoveYoBody #BellyFatLoss #WallWorkoutMagic 3x20 means: Do the excersise 20 times and repeat 3 times. Rest between the sets: 30-60 sec. (it can be modified to your needs) Disclaimer: By choosing to participate in my workouts, you acknowledge and agree that you are doing so voluntarily and at your own risk. To ensure your safety, please listen to your body, modify exercises as needed, and stop any activity if you experience pain, discomfort, dizziness, or any other unusual symptoms.