How To Squat Properly - Goblet Squats

Here’s a tutorial which is found in our popular Ultimate Get Up Guide. Hope this Squat video helps you activate the appropriate muscles, opens your hips, knees, ankles and strengthens your glutes, abs, and legs. If you want more tutorials like this check out our Get Up Guide here If you want to be apart of our worldwide online gym with tons of programs to choose from and a community to be apart of, check out La