5MIN BOOTY & AB WORKOUT // Yoga Ball

INTENSE BOOTY & AB EXERCISES // QUICK & EFFECTIVE The video is in full length which means you can just follow whatever I’m doing! 30 seconds each exercise – NO REST IN BETWEEN. Visit my BLOG for more... & watch my 10MIN NO EQUIPMENT AB WORKOUT: ➞ Instagram ➞ Snapchat @pamela_rf1 ➞ Facebook ➞ Twitter MUSIC: Jackson Breit - 679 & No Digg