Shoulder and neck pain? try it.

Specific exercise improve symptoms, daily full-body exercises remove root causes. Shoulder and neck pain? try it. 36 times each side. If you need better results, it is recommended to take the course 10mins Specific Routine • Shoulder & Neck Relief. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #shoulders #neckpain