Double Leg Takedown for MMA, Wrestling, or Brazilian Jiu-Jitsu

Brought to you by . A quick and simple way to take down your opponent. Whether you are looking to compete in wrestling, Bjj, or MMA, a solid double leg takedown is important. Having the ability to take your opponent down not only gives you the ability to control your opponent on the ground, it allows you to be better prepared for the fight. You can choose to stand and strike or take the fight to the ground for a finish.