Serene Sleep Singing Bowls | Stress Reducing Bedtime Sound Bath | Color Psychology | Sleep Therapy

Watch with a totally black screen here Brand new chakra singing bowls channel @HealingChakraVibrations “The best bridge between despair and hope is a good night’s sleep“ - E. Joseph Cossman For many, myself included, nights can sometimes be filled with inescapable thoughts creating a cycle of physical and emotional tension that can be difficult to correct. But tonight will be different. 💚 Our brains associate green light with hopefulness, wealth, forgiveness, comfort, and energy 🩷 while pink light is associated with calm, love, and kindness. Allow these colors and soothing singing bowls to take you on a tranquil journey. Tonight your dreams will be a peaceful respite from the worries of the day. The next 8 hours is yours and yours alone for the deepest, most serene sleep 🛌 Be well and sleep well 💜 As always... 🏮 The low lighting dims slowly over the course of the first hour