Love your Breath – Simple Meditation Exercise for Everybody

As part of a Meditation Week program that was held in Switzerland, Prachar Stegemann from Australia, a long-time student of Sri Chinmoy, gave this simple but very efficient exercise to enter the meditation realm. Recorded in Winterthur, May 26th, 2024 by kedarvideo. Are you inspired to try it for yourself? #srichinmoy #meditation #prachar #winterthur #breathing