Training to get HUGE

In this video, I’m breaking down the art of bulking the right way—clean, healthy, and with a focus on aesthetics and strength. I’ll share tips and strategies I’ve learned over the years, including how I gained mostly muscle from 220 to 320 pounds. We’ll talk calories, macronutrients, micronutrients, and how to maximize your gains while minimizing fat. Get a program written by me! Pick up your Lift Heavy, Be Kind merch! Blood, peptides and hormones (men) (women) use code: “HOOPER“ for 10% off Performance mouthpiece - “HOOPER“ for 10% off Clothing and shoes by TYR - “MITCHELLFGS“ for free US ground shipping Energy by Reign - Don’t forget to like, commen