David Harbour’s HELLBOY WORKOUT

David Harbour’s HELLBOY WORKOUT OUR WORKOUT PLANS: Our Favorite Workout Equipment / Kitchen Items: HELLBOY WORKOUT: Begin with 10 minute stretching, mobility and jogging. Next is the BODYBUILDING portion of the workout BENCH PRESS 5 SETS x 10/8/5/3/3 REPS OVERHEAD TRICEP EXTENSIONS 3 SETS x 10 REPS INCLINE DUMBBELL FLYS 3 SETS x 10 REPS CHEST DIPS 3 SETS x REPS UNTIL FAILURE Next up is a 3 round CIRCUIT co