10 Best Challenger Bar Exercises

BodyRock Challenger Bars are a staple of any home gym. Versatile, easy to store, and built for stability means that with these you can activate a multitude of muscle groups to help you hit your fitness goals. Try these 10 moves working your body from head to toe. Need more inspiration? Sign up for a free trail of Sweatflix and get access to hundreds of beginner, intermediate and advanced workouts.