Рекомендуем посмотреть. Секреты джиу-джитсу. The Kurt Osiander Show - Episode One “The Secrets Of Jiu Jitsu Seminar“ 2-19-11

1600 учебных фильмов по боевым искусствам - The Kurt Osiander Show - Episode One “The Secrets Of Jiu Jitsu Seminar“ 2-19-11 - Gi vs No Gi - Side Control to Triangle from Mount / Kimura, Wristlock, Armlock Theory Tips - Side Control to Double Armlock to Armbar to Triangle Mindset, Theory, Tips - MMA vs No Gi Training Compitition How to get the tap 9 out of 10 times - Kimura from Side Control Everyday 50 Times Left / 50 Times Right Theory