DO THIS EVERYDAY TO GET AN HOURGLASS WAIST in 2023 | 7 min Workout

Do this smaller pilates waist workout challenge to get an hourglass waist in 2023 with no equipment needed. It’s an intense 7 minute at home slim waist workout that willl shape and tone your waistline. These waist fat loss exercises will target the waist and you will feel the belly fat burn and your waist tighten. For the best waist fat loss results, do this with my longer fat burn workouts on the LEAN App and healthy nutrition. 🔥 Get Up To 50% OFF The LEAN App Now! 🔥 Transform your life by joining the LEAN Transformation Method Challenge and get the best results for up to 50% off: 👩‍🎓 Students get 20% off the LEAN App and Products here: 🥤 The supplements & protein bars I use to get results: 💪 Get your Free Home Workout programs here: https://le