BR. 1 VITAMIN za UKLANJANJE OTEKLINA NOGU, NOŽNIH ZGLOBOVA I STOPALA
Hey everyone, it’s Mario here from MarioLab! Today, I have some exciting news for all the wonderful people out there, especially those who are 45 years old and above. Are you tired of dealing with swollen legs, ankles, and feet? Well, get ready to say goodbye to all that discomfort, because in this video, I’m going to introduce you to the number one vitamin that can help eliminate those pesky swellings!This is the magical vitamin that has been creating a buzz in the health world, and it’s no wonder why! I’ll be sharing all the essential details, including how to incorporate it into your daily routine and the incredible benefits it can bring to your legs, ankles, and feet.
0:00 introduction
0:28 the main causes of swelling
2:38 vitamin b1 removes swelling
3:31 foods rich in vitamin b1
4:03 why should you use vitamin c?
5:04 food rich in vitamin c
5:37 vitamin d removes swelling
6:38 foods rich in vitamin d
8:27 contact the MarioLab center
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Disclaimer:
“MarioLAB YouTube channel and its owner Mr. Mario Labudović (senior physical therapist, majoring in occupational therapy) uploads videos for general informational purposes only. They should not be used for self-diagnosis and are not a substitute for a doctor’s examination, treatment, diagnosis and prescription or recommendation. You should not change your health regime or diet before you contact your chosen doctor or medical expert and ask them for a medical examination, diagnosis and recommendation. Always seek the advice of a doctor or other health professional if you have questions about your health condition.“
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