Technique W-lifting. Snatch high pull to overhead+Press+Squat/Рывковая протяжка+Жим+Приседания
Р.протяжка Жим из-за головы стоя Приседания со штанга вверху. - ТЕХНИКА ВЫПОЛНЕНИЯ УПРАЖНЕНИЙ - - СЕМИНАРЫ, ОТВЕТЫ на ВОПРОСЫ, ТРАНСФОРМАЦИИ -
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