1 Hour Meditation Music - Stress Relief Music

Welcome to the FITsociety Channel. This playlist on our channel specializes in Relaxing Meditation Music and Nature Sounds Music videos with calm and eye pleasing natural videos in background. We also use calm and beautiful nature sounds like ocean waves, rain sounds, birds singing sounds, forest ambience etc. We mix these beautiful nature sounds with calm, healing, relaxing and sleep music which not only allows you to get relaxed but it also cures your body. Listening Meditation Music can affect heart rate and alter connections in the brain, say researchers. Music with nature sounds helps to reduce anxiety, stress and cure insomnia, restore inner peace, helps in focus and increase brain power. Our calm music uses healing frequencies to bring about soothing relaxation for body and mind. It increases the focus and working capacity of brain. If you are struggling to go to sleep or if you are looking to fall asleep faster, try listening to our relaxing deep sleep music. Let our deep sleep music hel