How to do air flair to push up | aer gymnastics

How to do air flair to push up | aer gymnastics is a teaching tutorial video. This is aerobic gymnastics skill. The difference you don’t have to get into handstand phase to accomplish the turn into push up. After completing the flair add a half turn and add reversed kick into opposite side of momentum to continue into air phase to finish into push up. If you interested in how to do basic flair and flair half turn check the links below: ALSO SPECIAL ONLINE flair course is available, please send your request to join: aermotionhelp@ Online training is available, send you request by Email: aermotionhelp@ Instagram: Facebook: Email: aermotionhelp@ Music: