30 MIN CARDIO HIIT + ABS Workout - Belly Fat Burn & Slim Waist (At Home, No Equipment)

30 minutes CARDIO HIIT and ABS workout to burn belly fat and define your waist. No equipment needed, perfect to do at-home. Workout Programs Recipes and more: ▸ HIIT X ABS Workout ▸ Time: 30 Min ▸ Intervals: 45s On / 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 300-500 IG: Demi’s IG: Business Inquiries: hello@ Music: