ПЕРИОДИЗАЦИЯ - ПЕРЕТРЕНИРОВАННОСТЬ и УТОМЛЕНИЕ ЦНС
Важность ПЕРИОДИЗАЦИИ для НАТУРАЛЬНОГО ТРЕНИНГА - ПЕРЕТРЕНИРОВАННОСТЬ и УТОМЛЕНИЕ ЦНС
- Ступень №1
- Ступень №2
- Ступень №3
- Ступень №4
1 month ago 00:10:08 1
2 months ago 00:10:51 1
3 months ago 00:27:52 1
3 months ago 00:28:31 1
3 months ago 00:09:01 31
3 months ago 00:00:00 1
3 months ago 01:20:47 1
3 months ago 00:00:30 1
3 months ago 01:20:06 2
3 months ago 00:33:43 1
3 months ago 00:01:29 1
3 months ago 01:09:02 1
3 months ago 00:01:00 1
3 months ago 00:02:23 1
3 months ago 00:06:26 1
3 months ago 00:21:30 1
3 months ago 00:01:19 1
3 months ago 00:24:55 1
3 months ago 00:15:46 1
3 months ago 00:18:39 1
3 months ago 00:26:40 1
3 months ago 00:29:22 1
3 months ago 00:00:16 1
3 months ago 00:00:00 31
