The Training Of Serge Nubret Uncrowned Mr Olympia

Work with me: ———————————— 00:00 Introduction & difference in style from the modern era 02:42 Philosophy of training 05:05 Training principles 06:40 Serges recommended training broken down 11:16 Key points & longevity 13:13 What we can learn from Serge ———————————— Editing by @louisaudibert1 ———————————— Support me on Patreon: ———————————— Follow Me On ———————————— FACEBOOK: INSTAGRAM: IGTV: TWITTER: ———————————— Subscribe To The Fazlifts Podcast ———————————— YOUTUBE: ITUNES: SOUNDCLOUD: