How to do karate blocks and counter Strikes?

Learn 4 basic karate blocks and counter strikes step by step with Sensei James golestani. you will learn in this lesson, 4 basic karate lesson which are Upper block or jodan age uke/ lower block or gedan barai/ Outside block or soto uke and Inside block or Uchi uke step by step. In this video the 4 basic blocks of Shotokan karate are introduced. The blocks are all performed on the spot , in Natural position in this video. in this lesson: How to learn 4 basick karate blocks? learn basic karate blocks karate blocks name how to do karate block importance of blocks in karate karate blocks upper block karate upper block in japanese lower block outside block inside block knife hand block rising block karate learn Karate blocks and counter punches To watch more videos and contents please click the links bellow: Welcome to Fitnes