The Most Important Daily Habits For Longevity (Heal The Body & Mind) | Dr. Pradip Jamnadas

Download my FREE Breathing Guide HERE: AG1 is sponsoring today’s show. To get 1 year’s FREE VITAMIN D and 5 FREE TRAVEL PACKS visit: Download my FREE Habit Change Guide HERE: CAUTION: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. You probably wouldn’t expect a cardiologist to tell you that not eating is the key to better heart health. But today’s guest is a passionate believer in finding new solutions to old diseases – and in finding those solutions within ourselves Dr Pradip Jamnadas is a Florida-based consultant cardiologist and a clinical assistant professor with more than 30 years’ experience and a keen interest in preventative health. He has performed thousands of interventional