2-1 Odissi Sound Exercise Number One

Odissi Sound Soundless Exercises are body conditioning exercises for Odissi dancers. Regular practice of these exercises gives and maintains strength and flexibility, especially suited to Indian Classical Dance. Sound exercises are a good way to improve stamina. ARPANA is a performing arts network and academy dedicated to keeping Indian traditional performing and allied arts alive and relevant in a contemporary context. This channel will regulary upload resources for Odissi dancers worldwide.