Secret to running faster without getting so tired (NOT WHAT YOU THINK)

How to run faster without getting tired. If you want to improve your running speed, I’m going to show you the three areas of your fitness you need to work on to run faster, for longer. Whether you’re a marathon runner, or a beginner training for your first 5K these running tips will help you to run faster. 🔴 WATCH NEXT ➜ Powerful techniques ELITE runners use to run faster (YOU CAN TOO): ➜ Full Eliud Kipchoge running analysis video: ➜ How to increase your stride length without over striding: ➜ Learn about the crossed extensor reflex: ➜ Running Cadence: The BIG problem with the 180 rule: 00:00 - Intro - How to Run Faster without Getting Tired 00:46 - How to Build Your Aerob