How to Be Sad

There is such pressure on us to be cheerful. And yet in order properly to be content, we need to learn, sometimes, the art of being constructively in touch with our sadder, more melancholy feelings. If you like our films, take a look at our shop (we ship worldwide): Join our mailing list: Or visit us in person at our London HQ FURTHER READING You can read more on this and other subjects on our blog, here: MORE SCHOOL OF LIFE Our website has classes, articles and products to help you think and grow: Watch more films on SELF in our playlist: You can submit translations and transcripts on all of our videos here: Find out how more here: SOCIAL MEDIA Feel free to follow us at the links below: Facebook: