35 MIN INTENSE Cardio Abs HIIT Workout (BURN 500 CALORIES) | PRO 500 MAX - DAY 03

Day 3 of PRO 500 MAX - Today is all about HITTING THOSE ABS and working that 6 pack. This 35 minute 500 calories cardio & abs HIIT workout works your entire core by incorporating HIIT cardio, strength, and isolated ab and core exercises - all in one workout. We’re going to work those abs like never before and REALLY burn fat in this INTENSE NO REPEAT standing abs home HIIT workout. 👊❤️ ✅Join HoyPRO for over 2000 Workouts ➤ This workout is part of our 28 day PRO 500 MAX workout challenge: