Viking Training, Sports and Diet

Answering the question from the winner of the contest guessing my favorite viking King(Haakon the Good). The question is about viking training, sports and diet. The written sources and archaeological evidence doesn’t give us much information about these things, but there are a few things we can learn and tips we can take for ourselves if we want to bring the Norse regimen into our modern lives. My online apparel/training gear shop Art/Logo by