Practical Kata Bunkai: Flow drill for the first quarter of Kanku-Dai / Kushanku / Kosokun

This 25 minute video was filmed at a closed residential course in April 2014. In the film, I instruct the group in a flow drill for the first quarter of Kanku-Dai / Kushanku / Kosokun. It is my view that the first quarter of the kata instructs the karateka in the basics of limb control and manipulation so that the karateka has the skills to employ the methods found later in the kata. This drill is a time efficient way to practise those skills. In the video I also discuss th